What really is the big deal about oatmeal? Enjoy a warm steamy bowl of educational facts with a little flavor added with some recipe ideas.
Oatmeal, A Quality Piece of the Nutrition Puzzle
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breakfast
Simple Sample Recipe: Oatmeal
Jazz up your normal routine to oatmeal with this yummy recipe and enjoy a balanced breakfast to start your day!
Nut & Seed Butter with Carrots Recipe
If you like the creamy goodness of a nut butter, you will enjoy this simple recipe that is Metabolically Balanced!
Your Easy Healthy Breakfast
This easy and nutritious breakfast will jump-start your day! Get the recipe and the health benefits you get with a whole foods breakfast.