Pricing

What does the FCM Metabolic Balance program cost?

We outline all costs involved in your coaching journey, and compare some of the most recognized weight loss programs with our own. Click here for the comparison chart.

You have two options to choose from on your journey with us at FCM Metabolic Balance. Each journey includes your personalized nutrition plan from Metabolic Balance, your choice now is between being part of a group that is offered a few times a year – subscribe to our newsletter to stay updated – or a private program that is offered anytime in the year. Here are the details…

Private Program

Availability

Any time of the year

Metabolic Balance Nutrition Plan

Personalized nutrition plan based on your current blood values and based on your health history.

Lab Work

Metabolic Balance Panel: Within one blood draw, there are 11 tests run with 70 biomarkers that are analyzed to assess your current state of health.

Welcome Box

Welcome Box

Welcome Box Supplies

  • Food Scale
  • Mag Calm: Phase 1 cleanse agent
  • Vegetable Broth Package
  • Tape Measure
  • FCM Metabolic Balance Brochure
  • FCM Metabolic Balance 8 Strategies/Starter Brochure
  • Business Cards

Disclaimer: Some Metabolic Balance plans recommend a pH Balance supplement for clients; this would be an additional cost to the client if it is recommended. We do have the option of the client purchasing through FCM Metabolic Balance or finding a supplement on their own.

Coaching Calls

  • Sign Up Call (Welcome and touch base about accessing Healthie, completing intake forms and discussing setting up blood work)
  • Initial Consultation (Review labs and Health History with your Metabolic Balance Coaches)
  • Nutrition Plan Consultation (Review your personalized nutrition plan with your Metabolic Balance Coach)
  • 5 Private Coaching Calls of 45 minutes each (with your Metabolic Balance coach to discuss where you are in your plan, questions you may have, lifestyle coaching and support how you need it) These calls are recommended at certain times while you also have the option to use them when/how you need as you work toward your goals.
  • Additional coaching calls can always be purchased when your private coaching calls are used up.

Coaching Programs

  • Orientation Series: 3 weeks to gather personal information, create a personalized plan from Metabolic Balance and prepare you to begin your programs with your nutrition plan.
  • Alpha Series: 6 weeks of coaching content that supports you through phase 1 and 2 of your personalized Metabolic Balance nutrition plan that integrates support coaching with your mindset and helps you begin transitioning this into a lifestyle.
  • Beta Series: 6 weeks of coaching content when you move into Phase 3, that supports you to widen your “food friends” and how to build skills to live a balanced lifestyle with your Metabolic Balance plan.
  • Gamma Series: 6 weeks of coaching content as you continue to work within your Phase 3 and live within your Phase 4, to provide reflection and additional lifestyle coaching to support you as you navigate your new lifestyle in a sustainable fashion.

Journey (Goals) Specific Coaching Programs

  • Beta Refresh: This is a 4 week intermission using phase 3 foods that provides coaching content to support your mindset and wellbeing through additional foods from phase 3.
  • Alpha Boost: 6 weeks of coaching content to support a person’s journey that follows the Beta Refresh Series to support a person working within their phase 2 food list and continuing to learn about themselves through personal development prompts and practice this lifestyle as they continue to build their health through their nutrition plan.

Total Price for our Private Program

Group Program

Availability

  • 2021 Summer Group
  • Open Enrollment Starts April 1
  • Deadline June 20
  • Program begins July 8, 2021

Metabolic Balance Nutrition Plan

Personalized nutrition plan based on your current blood values and based on your health history.

Lab Work

Metabolic Balance Panel: Within one blood draw, there are 11 tests run with 70 biomarkers that are analyzed to assess your current state of health.

Welcome Box

  • Food Scale
  • Mag Calm: Phase 1 cleanse agent
  • Vegetable Broth Package
  • Tape Measure
  • FCM Metabolic Balance Brochure
  • FCM Metabolic Balance 8 Strategies/Starter Brochure
  • Business Cards

Disclaimer: Some Metabolic Balance plans recommend a pH Balance supplement for clients; this would be an additional cost to the client if it is recommended. We do have the option of the client purchasing through FCM Metabolic Balance or finding a supplement on their own.

Coaching Calls

  • Sign Up Call (Welcome and touch base about accessing Healthie, completing intake forms and discussing setting up blood work)
  • Initial Consultation (Review labs and Health History with your Metabolic Balance Coaches)
  • Nutrition Plan Consultation (Review your personalized nutrition plan with your Metabolic Balance Coach)
  • 4 Group Coaching Calls of 45 minutes each (with your Metabolic Balance Coach and group members where we discuss everyone’s individual progress, questions and discuss topics specific to the journey points that frequently come up within that time.) These calls are scheduled for specific times for group access.
  • 1 Private Coaching Call of 45 minutes each (with your Metabolic Balance coach to discuss where you are in your plan, questions you may have, lifestyle coaching and support how you need it) These calls are recommended at certain times while you also have the option to use them when/how you need as you work toward your goals.
  • Additional coaching calls can always be purchased when your private coaching calls are used up.

Coaching Programs

  • Orientation Series: 3 weeks to gather personal information, create a personalized plan from Metabolic Balance and prepare you to begin your programs with your nutrition plan.
  • Alpha Series: 6 weeks of coaching content that supports you through phase 1 and 2 of your personalized Metabolic Balance nutrition plan that integrates support coaching with your mindset and helps you begin transitioning this into a lifestyle.
  • Beta Series: 6 weeks of coaching content when you move into Phase 3, that supports you to widen your “food friends” and how to build skills to live a balanced lifestyle with your Metabolic Balance plan.
  • Gamma Series: 6 weeks of coaching content as you continue to work within your Phase 3 and live within your Phase 4, to provide reflection and additional lifestyle coaching to support you as you navigate your new lifestyle in a sustainable fashion.

Journey (Goals) Specific Coaching Programs

  • Beta Refresh: This is a 4 week intermission using phase 3 foods that provides coaching content to support your mindset and wellbeing through additional foods from phase 3.
  • Alpha Boost: 6 weeks of coaching content to support a person’s journey that follows the Beta Refresh Series to support a person working within their phase 2 food list and continuing to learn about themselves through personal development prompts and practice this lifestyle as they continue to build their health through their nutrition plan.

Total Price for our Group Program

Get Started30 Minute Discovery Call

Set up a free no obligation or expectation meeting. You will talk individually with one of our Certified Metabolic Balance Coaches, to discuss how Metabolic Balance is the right step for you. Whether you are looking to build your health and/or lose weight, bring your questions and we will be happy to discuss anything you are wondering about!

FCM Metabolic Balance

Weight Watchers

Noom

Nutrisystem

Jenny Craig

Sanford Profile

Pricing

Simple one time pricing:

Private Program – $1100

Group Program – $925

Payment plans available!

$21.95 monthly fee + $20 Starter Fee $59/month $250-350/month $780/month Must call for coaching pricing, first week of food $116.99, prepackaged food $3-10/serving.

Coaching

Yes, 400 hours of coaching calls plus access to your personalized coaching materials through the Healthie app. Yes, there is in-person group and 1:1 coaching. Virtual coaching is offered for $51 per month. Yes, you are allowed a single 1:1 coaching session per week via online chat. Additional sessions are available at a $59 charge. No Yes. Unlimited 1:1 coaching via text messaging. In-person or virtual 1:1 coaching.

Food

We teach you how to shop for food that meets your body’s needs. We are not selling you shakes, pills or pre-packaged meals. You are already buying groceries – now you will buy the foods that serve you. Yes, some food is available. Food is not offered. You’re on your own. Yes, frozen foods are available. (Some snacks/bars, etc.) Yes, but expensive at over $25/day. Pre-packaged meals, frozen foods, low-carb swaps, meal replacements, protein shakes and protein bars.

Tracking Tools

Access to your personalized plan, your coach and an array of coaching materials is available through the Healthie app. Yes, there is a WW points tracker that allows you to follow their points-based tracking as well as a barcode scanner for grocery shopping. No, this program is educational based and does not offer any sort of food, water or activity tracking. Yes, the NUMI app allows you to track your food intake and activity as well as weight loss progress. Yes, Jenny Craig has a free app that offers basic food and water tracking. Journey App

Support

FCM Metabolic Balance coaching involves a multifaceted approach to learning about nutrition and your body. You will be part of a like-minded community sharing knowledge and inspiration. You are routed to the first available coach. Probably a bot. This is via online chat only. Support “agents” available via online chat. The agents are not considered coaches, but can answer basic questions about the program. Nutrisystem recommends emailing or consulting the FAQs on the website. There is no 1:1 health coaching offered at all. Jenny Craig does offer 1:1 coaching support via the app or in-person for an additional fee. You will be given a meal plan but must order pre-packaged foods from Jenny Craig. Coaching and member group.