food allergies

Sprouts

Sprouts

At Metabolic Balance we distinguish between protein and vegetable based on the biological value of the food. Sprouts are a great example of this!

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Simplify Your Food Allergies

Simplify Your Food Allergies

  Simplifying Your Food Allergies   When you have allergies, it can be tough navigating what food you can and can’t have. When I was navigating the world of processed foods with a dairy allergy, gluten, corn, and yeast sensitivities, I felt severely limited....

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