Mushrooms What room has no doors or windows? A mushroom. I love a good riddle. It can be a riddle if a mushroom is a protein or a vegetable. The answer is depending on which mushroom you are eating. Protein Source At Metabolic Balance® we distinguish...
Within a Metabolic Balance plan and if you had sprouts as one of your best protein sources, we have to get a little creative!
At Metabolic Balance we distinguish between protein and vegetable based on the biological value of the food. Sprouts are a great example of this!
If you like the creamy goodness of a nut butter, you will enjoy this simple recipe that is Metabolically Balanced!
Beans, a.k.a legumes, are more than a magical fruit. They have wonderful health benefits as well as an inexpensive source of protein.
Learn about a strategy integrated in your plan to lose weight with a couple of bites of protein first to manage your insulin levels.